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Fresh Life Flourish

Fresh Life Flourish

Tag Archives: run

Monday Motivation: Holiday Themed Food & Fitness

November 20, 2012

Good evening! I hope you have had a great Monday! It’s always hard to drag yourself out of bed and …

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The Lumineers + 4 Bridges Half Marathon

October 24, 2012

Good morning! You know when you just don’t feel like doing something? Well that’s been me with blogging since last …

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Booty Work + Mango Grape Salsa

July 3, 2012

Fitness Yesterday, my friend Victoria and I hit up the streets around my neighborhood for a run. It was so …

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Weekend Fitness + Healthy Eats

June 19, 2012

Good evening 🙂 I hope that you are having a wonderful week so far! While I did indulge in some …

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Burn the Booty + French Press Coffee

May 30, 2012

Hi guys! I hope you are having a wonderful Wednesday. I’m trying to stay hydrated because it is hot hot …

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Whole Wheat Pancakes + Tone up for Lean Legs

May 22, 2012

Good morning! Happy Tuesday. Let’s get moving. Fitness This morning I did a 10 minute warm-up of jumping jacks, high …

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Welcome to Fresh Life Flourish! I'm Natalie, a Certified Life Coach who loves to share my life of fitness, flavor, and finds. I hope you enjoy!

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