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Fresh Life Flourish

Fresh Life Flourish

Tag Archives: workout

Friday Link Love: Drop It Like It’s Hot, Samoa Donuts + DIY Tray

May 10, 2013

Good morning! Happy Friday to you lovely people. I don’t know where you are in the world, but the weather …

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No-Bake Almond Bars & Winter Kale Soup + All Out Workout

January 23, 2013

Good morning! Happy Wednesday. After wining and dining several times last week, I was ready for a full week of …

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Move (If You Wanna) Workout + Friends & Food iPhone Edition

January 11, 2013

IT’S FRIDAY!! I’m sitting here, coffee in hand, soaking up the morning light before I head off to work. New …

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Little Black Dress Leg Workout + Christmas Eve Party

January 2, 2013

Good evening! Happy Wednesday! Can you believe the week is half over? I love that New Year’s Eve & Day …

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Pumpkin Butter Oatmeal + 30 Countdown Workout

December 11, 2012

Good morning lovelies. It feels good to be up early sharing some things with you. I feel inspired this morning. …

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Bananas & Chocolate + Lunge, Squat, Kick Workout!

November 7, 2012

Good morning! I hope you guys are enjoying your week so far. I honestly can’t get used to this time …

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Pumpkin Coffee Snob + 30-20-10 Workout

September 7, 2012

Good afternoon! The weekend is finally here! Before you kickback at your local coffee shop with the latest edition of …

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Oatmeal Banana Bread Muffins + Legs & Butt Blaster Workout

September 5, 2012

Good afternoon! I hope you guys have had a great day! I was planning on posting this morning but I …

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Fall is in the Air + Grilled Peaches & BBQ Turkey Burgers

September 4, 2012

Good afternoon! So I made a major mistake and deleted a bunch of my photos from my media gallery so …

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Friday Love: Body Blast, Frozen Bananas and Chevron

July 13, 2012

Good afternoon! Here is my Friday Fitness, Flavor and Finds to share with you. Fitness One fitness blog I am …

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Welcome to Fresh Life Flourish! I'm Natalie, a Certified Life Coach who loves to share my life of fitness, flavor, and finds. I hope you enjoy!

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